My experience & approach

About me

I have been a practising Registered Massage Therapist in Guelph Ontario for the last 6 years.

My experience as an RMT comes primarily from clinical settings, working alongside other Massage Therapists, Chiropractors, Physiotherapists and Acupuncturists. I also have experience in the luxury spa industry.

  • Throughout my career I have developed a clinical focus in treating:

    • Postural tension, pain and dysfunction

    • Tension headaches and migraines

    • Pain and tension in the back, neck, shoulders and hips

    • Sciatica

    • General stress and chronic fatigue

    • College Diploma in Massage Therapy from CCMH (2018)

    • Registered in good standing with the CMTO (2019)

    • Hot Stone Massage training completed at the Elora Mill Spa (2021)

    • Cranio-Sacral Therapy Level 1 (CS1) with the Upledger Institute (2024)

    • Thai Massage training (90 hours) with Sunshine House (2025)

My Approach

My approach to massage therapy has it’s foundations in anatomy and therapeutic techniques, while incorporating stress reducing components to target the nervous system.

I am passionate about the body-mind connection, and the ways that stress can affect overall health. My treatments always have an emphasis on calming the nervous system, to remove the body from the “fight, flight or freeze” state and help activate it’s natural ability to heal.

  • When receiving a treatment from me, you can expect a combination of the following modalities and techniques:

    • Deep tissue techniques

    • Passive stretching

    • Myo-fascial release

    • Cranio-Sacral therapy

    • Trigger point release

    • Cupping therapy

    • Aromatics

    • Traditional Swedish massage

    • Thai Massage

    • Hot Stone massage