My experience, treatment style and approach…
Experience &
Strengths
I have 5 years of experience as an RMT. I have primarily practiced in a clinical setting throughout my career, with some experience in the luxury spa industry. My treatment style blends both therapeutic techniques with relaxation techniques to achieve the best results for the body and mind.
I have developed my strengths in treating:
- Upper back, neck and shoulder pain and tension
- Postural dysfunction (“Tech Neck”)
- Headaches and migraines
- Lower back and hip pain and tension
- Sciatica
I will be beginning my education in Cranio-Sacral therapy during the summer of 2024.
Treatment style & approach
The body and mind are interconnected, and I believe that it is important to treat them together. My approach to massage therapy has it’s foundations in anatomy and therapeutic techniques, and incorporates stress reducing components to leave you feeling lighter both physically and mentally.
When receiving a treatment from me, you can expect a combination of the following techniques/modalities:
- Swedish massage
- Deep tissue techniques
- Cupping therapy
- Myo-fascial release
- Trigger point release
- Isolytic stretching
- Hot stone massage
- Aromatics (essential oils)